Beginners' Chinese Pole

About

Learn the basics of Chinese Pole in our new short course.

Participants will learn the foundations of Chinese Pole including resting positions, slides, drops and ground movements using the pole.  Those booking should have a good level of overall fitness and upper body strength.

Who it's for

This course is suitable for complete beginners. 

When

Mondays at 7pm - 9pm for 4 weeks per course.

Choose between courses starting in January or April. 

January course: 29 January,  5, 19, 26 February

April course: 16, 23, 30 April, 3 May (please note 3 May is a Thursday)

What to wear

You’ll need to wear clothing that covers your arms and legs.

Old stretchy/fitted jeans are best (with a belt), leggings or tights, plus a long sleeve T-shirt.

Clothing may get ripped, so please don’t wear your best attire.

Shoes: Please bring along a pair of plimsoles or runners.  We will provide shoes but in the case your size is not available we will use your own shoes. If you’d like to purchase your own we suggest a pair of Feiyue plimsolls.

Booking

Price: £110 for four weeks. 

Read the terms and conditions before booking.

Book with your own name and email address. Once you have booked you will be sent a link to further information on your chosen course.

If you have trouble booking, please call our customer service team on 020 7613 4141.

If no courses are available below, please email info@nationalcircus.org.uk in order to be added to our mailing list and be notified of the next booking period.

Day Time Class
Monday 16 Apr 7:00pm